Planning again

Sitting here with my little datebook in hand, making plans for races and training. It’s pickier when the races are shorter distances; there are more of them, so planning overlaps sometimes and needs tweaking, and the plans themselves involve speedwork, which then requires calculating the interval repeats into total mileage in my head to estimate for the week and stay “conservative.” I’m not looking out any further than March right now, but there are three races on my calendar in that stretch (for the locals, I’m considering the Lake Geneva Winterfest 5K, the Cullen 8K, and the Blarney Run 5K). It’s not that I couldn’t just go out and do them, little thought required, but one of the goals of the year is to race well. I want to see what I can do with my speed, you know?

Of course, this week, I’m taking things really easy, running-wise. I think I’m putting the kibosh on the Newton running shoes, once and for all, or at least for the foreseeable future. Every blasted time I put them on, my peroneal tendon – which developed tendonitis years ago, and that stuff is chronic – starts complaining, and it takes a solid period of babying it to get it to shut up again. I swear, I only went on a few very short runs this time wearing them, two weeks ago, and I’m still with the icing and resting. So this week I’m going to stick to other cardio for the most part and just let it be completely. I’m not a “Newton runner,” I guess.

Anyway, this week is already going to be goofy. The kids are off school today, which meant I had to go to the Y early to be home in time for Eric to head to work. Then on Wednesday, Eric’s got some medical tests for which I need to be on hand to help chauffeur him; might be able to get a workout in around it, but also possible I’ll want to be at his beck and call, so I’m not counting on anything. Saturday night is his company’s holiday party – a bit late, but nice to have, nevertheless. Lots going on, so juggling will have to happen.

Honestly, though, I have to say that probably the main reason I’ve had success with fitness since I started running (five years ago in June!) is that I decided it wasn’t going to be “optional.” Exercise had to be non-negotiable, like a medication I need to take on a regular basis. It’s not something I allow myself to skip on the basis of “I don’t feel like it” – that way leads to more skipping, and more skipping, until I’d have completely fallen off. I know myself well enough to accept that. I try to plan no later than the night before for the following day’s workout; early morning sessions necessitate having the gear and clothes lying right beside my bed, so all I have to do is step into them and go. It took a long time to become habit, but now it is, and I’m happy about that.

Speaking of habits, housework calls. Trying to make Mondays “Kitchen Days.” Rockstar life!

Sundays are for bathrooms. I think I got more satisfaction from this than from the Packers game...