Category Archives: Fitness and Health

All about the physical

Busy busy

Every day has its tasks. Today is a Wednesday, which makes it: 1) A recovery run day (did a 35-minute tempo run yesterday, which was super-fun in strong winds, but I’ll definitely deal with the wind in exchange for 45+ … Continue reading

Posted in Completely random, Familial things, Fitness and Health | 1 Comment

What our words say about us

Apparently, sometime in the wee hours of yesterday morning, some avian creature met its demise in my backyard. Not that I’d know, of course; my personal knowledge come strictly from the news conveyed to me from my aghast and wide-eyed … Continue reading

Posted in Familial things, Fitness and Health | 1 Comment

Planning again

Sitting here with my little datebook in hand, making plans for races and training. It’s pickier when the races are shorter distances; there are more of them, so planning overlaps sometimes and needs tweaking, and the plans themselves involve speedwork, … Continue reading

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Bon matin (or something)

I am surprisingly not hungover this morning. I say “surprisingly” because the Orange Bowl was last night, and my beloved Mountaineers were up against Clemson, and I got this great idea from a sign outside a local restaurant that we … Continue reading

Posted in Completely random, Fitness and Health | 3 Comments

Race Report: Run Into the New Year 5K (Or “It’s the End of the Year As We Know It”)

Unexpected, this, to place in my age group after a year of basically running longer-longer-longer and pretending that things like speedwork and track time didn’t exist. Of course, it helps when the race gives medals ten places deep in each … Continue reading

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Wiped out

So tired. For some reason, with Eric out of town, I’ve felt compelled this time around to soothe my loneliness by filling All The Minutes with activity. Got a bug up my butt to clean the kitchen, and it sort … Continue reading

Posted in Completely random, Eric, Fitness and Health | Leave a comment

“The Thing that Goes Wrong”

Never fails: Eric goes away, and something goes wrong. The car, or the heat, or a rodent intrusion, or getting locked out of the house my personal favorite, I think). Turns out this time, it looks like rotavirus (or some … Continue reading

Posted in Familial things, Fitness and Health | 6 Comments

Decemberween!

Random thoughts: – It’s good when the forgetful child is old enough that, say, when he forgets until the morning before school to tell you that he needs an all-disposable lunch, you can stick a couple of bucks in his … Continue reading

Posted in Completely random, Familial things, Fitness and Health | 1 Comment

More doctor fun

Had my follow-up check with my doctor this morning. As I suspected, the new doctor hadn’t given her the whole story; she was under the impression that I was still peeing blood when I showed up, which, yeah, would have … Continue reading

Posted in Fitness and Health, Pictures and movies | 5 Comments

Recovery underway

I can walk down stairs forward-facing without first steeling my nerves against the first drop! Go, me! Actually, at this point, most of the ordinary muscle soreness has abated. If my shoulder and knee weren’t aching from the falls, I … Continue reading

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